I have spoken on Auras (see my post on Your Aura) the Aura is connected to your body by seven energy Vortexes of the body called Chakras, these are namely the crown chakra, the third eye, the throat, the heart, the solar plexus, the sacral and the base chakra. These Chakras and your Aura work together to maintain balance, harmony and health.
Now we will take the basic technique of meditation a step further. Sit quietly, breath deeply, and imagine liquid white light falling down and penetrating your Aura. Allow this liquid light to fill your Aura and flow into your heart chakra, when you are filled with this light energy you will start to feel potential and power.Next concentrate on the white light enveloping your throat chakra, then move to the third eye and the crown. once all these chakras are glowing with light, try connecting them in a continuous spinning loop of energy, then breath deeply and open your eyes. It gets easier with practice.
If you can master the ancient art of meditation, you will find unbelievable clarity of mind and be able to eventualy reach the state of ' no mind' ( see my post on no mind ) where anything becomes possible and miracles happen. x
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